From: "Adam Krawczyk" Newsgroups: alt.out-of-body Subject: This OBE really Hertz! Date: Sat, 2 Dec 2000 00:30:35 +1100 Organization: The Internet Group (Sydney) Lines: 9 Message-ID: <9089a4$gkh$1@bugstomper.ihug.com.au> NNTP-Posting-Host: p215-tnt5.syd.ihug.com.au X-Trace: bugstomper.ihug.com.au 975677572 17041 203.173.136.215 (1 Dec 2000 13:32:52 GMT) X-Priority: 3 X-MSMail-Priority: Normal X-Newsreader: Microsoft Outlook Express 5.00.2919.5600 X-MimeOLE: Produced By Microsoft MimeOLE V5.00.2919.5600 Path: chonsp.franklin.ch!pfaff.ethz.ch!news-zh.switch.ch!news.nextra.ch!news1.sunrise.ch!news.imp.ch!news-spur1.maxwell.syr.edu!news.maxwell.syr.edu!nntp-relay.ihug.net!ihug.co.nz!news.tig.com.au!not-for-mail Xref: chonsp.franklin.ch alt.out-of-body:58825 Iv'e heard about the use of binaural beats to help get the brain into a certain frequency. What is the freqency of the mind awake/body asleep state? Or indeed, what is the best frequency to use to help induce OBE's? thank you, Adam ###### From: Haunter@castles.com (Haunter) Newsgroups: alt.out-of-body Subject: Re: This OBE really Hertz! Date: Fri, 01 Dec 2000 19:13:14 GMT Organization: A.S.I./Psi -App/WCS Lines: 115 Message-ID: <3a32f7b4.232468978@cnews.newsguy.com> References: <9089a4$gkh$1@bugstomper.ihug.com.au> NNTP-Posting-Host: p-952.newsdawg.com Mime-Version: 1.0 Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit X-Newsreader: Forte Agent 1.5/32.452 Path: chonsp.franklin.ch!pfaff.ethz.ch!news-zh.switch.ch!news.nextra.ch!news1.sunrise.ch!news.imp.ch!news-spur1.maxwell.syr.edu!news.maxwell.syr.edu!feed2.onemain.com!feed1.onemain.com!cyclone-sf.pbi.net!165.113.238.17!pln-w!spln!dex!extra.newsguy.com!newsp.newsguy.com!enews2 Xref: chonsp.franklin.ch alt.out-of-body:58820 On Sat, 2 Dec 2000 00:30:35 +1100, "Adam Krawczyk" wrote: >Iv'e heard about the use of binaural beats to help get the brain into a >certain frequency. What is the freqency of the mind awake/body asleep state? >Or indeed, what is the best frequency to use to help induce OBE's? > >thank you, > >Adam > Good question; unfortunately, there is no one, right answer. Here's how Simon Sherwood of Edinburgh University summarizes the current known parameters in his paper, "Relationship between the hypnagogic/hypnopompic states and reports of anomalous experiences". http://www.geocities.com/soho/gallery/3549/pa_sp3.html Characteristics of hypnagogic/hypnopompic states Most research, both experimental and survey-based, seems to have focused on the hypnagogic state (the period between wakefulness and sleep, i.e., just as you are falling asleep). Comparatively little research has been carried out on the hypnopompic state (the period between sleep and wakefulness, i.e., just as you are waking from sleep). Thus, this paper will focus mainly on the hypnagogic state. The hypnagogic state, like the sleep state, is fairly complex and contains a number of steps and stages (Mavromatis, 1983; Rechtschaffen, 1994). Hori, Hayashi, and Morikawa (1994) concluded that the sleep onset period is unique and cannot be accurately categorised as either waking or sleeping. It is very difficult to determine the precise point of falling asleep, except by using arbitrary criteria, because the transition is gradual, because the changes are not always synchronised and because there are large individual differences in when the changes occur (Lavie, 1996; Rechtschaffen, 1994). During alert wakefulness, eye movements are fairly rapid and the normal EEG trace consists of irregular waves of high frequency (Bray, Cragg, Macknight, Mills, & Taylor, 1992). As a person relaxes or becomes drowsy, there is an increase in alpha activity (8-12 Hz) and eye movements become slower and less frequent (Parker, 1975; Rechtschaffen, 1994). In fact, the presence of slow eye movements (SEMs) is considered to be an extremely accurate indicator of hypnagogic mentation (Schacter, 1976). Stickgold and Hobson (1994) found that as the period of eyelid movement quiescence lengthens, i.e., as the eyelids move less, mentation becomes more dreamlike. This contrasts with the positive association between eyelid movements and dreamlike mentation during REM sleep. As a person passes through the hypnagogic period into the early stages of NREM sleep, there is a decline in alpha activity and a concomitant increase in slower theta activity (4-7 Hz) (Baddia, Wright, Jr., & Wauquier, 1994; Bray et al., 1992; Rechtschaffen, 1994). A person is typically considered to be asleep once they reach stage 2 sleep which is characterised by theta activity and the appearance of sleep spindles (Lavie, 1996; Rechtschaffen, 1994). During the transition from wakefulness to sleep there is also a decrease in muscle tone, a slowing of the heart and respiration rates, a reduction in blood pressure, and an increase in skin temperature (Mavromatis, 1983; Mavromatis & Richardson, 1984; Schacter, 1976). Upon awakening, these changes go in the opposite direction (Mavromatis, 1983). During the hypnagogic/hypnopompic states, people can experience brief and vivid imagery or sensations in one or more different sensory modalities (e.g., Foulkes & Vogel, 1965; Hori et al., 1994; Mavromatis, 1987) or temporary paralysis (ASDA, 1990). Recall of hypnagogic imagery has been found to peak around the middle of standard Stage 1 sleep when the EEG mainly consists of theta activity (Hori et al., 1994). Laboratory studies have also found that hypnagogic imagery and sleep paralysis can occur during sleep-onset REM periods (SOREMPs) and that isolated sleep paralysis is characterised by abundant alpha activity (Takeuchi, Miyasita, Sasaki, Inugami, & Fukuda, 1992; Takeuchi, Miyasita, Inugami, Sasaki, & Fukuda, 1994). SOREMPs have been associated with altered sleep schedules (Fukuda, 1994) which may predispose towards sleep paralysis (ASDA, 1990). Some consider REM sleep intrusions to be a necessary but not sufficient requirement for sleep paralysis (Takeuchi et al., 1992), though there is evidence to suggest that it is not inevitably associated with SOREMPs (see Ness, 1978). Although these SOREMP hallucinations are similar to other hypnagogic imagery, they seem to be more emotional and there is a greater awareness of the surroundings (Takeuchi et al., 1992, 1994). Other features of the sleep onset period include a decreasing awareness of observing the contents of one's own mind, increased absorption, a loss of volitional control over mentation, inaccurate time perception, a reduction of awareness of the environment, and a reduction in reality-testing (Foulkes & Vogel, 1965; Mavromatis & Richardson, 1984; Rechtschaffen, 1994). Further features may also include the hypnagogic/hypnopompic speech phenomenon and sleep starts. The hypnagogic/hypnopompic phenomenon occurs when a person hears him/herself uttering words, which can be nonsensical or irrelevant, just as they are falling asleep or waking from sleep (McKellar, 1989; Mavromatis, 1987). Sleep starts are sudden brief muscle contractions in one or more parts of the body which occur at sleep onset (ASDA, 1990). Sleep starts are sometimes associated with hypnagogic imagery, such as illusory sensations of movement (Nielsen, 1992; Oswald, 1959). Studies have shown that as one moves through the sleep-onset period, the amount of visual hypnagogic imagery tends to increase (Hori et al., 1994), it becomes more dream-like (Foulkes & Vogel, 1965; Stickgold & Hobson, 1994) and the image quality, vividness, luminosity and intensity of colour also increase (Mavromatis, 1987; Nielsen, 1992). McKellar (1989) suggests that the form of hypnagogic imagery also changes from sequences of objects, faces or landscapes to more complex episodes or mini-plays. Although the hypnagogic state (and probably the hypnopompic) has unique behavioural, electrophysiological and subjective characteristics (Hori et al., 1994), it is also highly variable and there are large individual differences (Rechtschaffen, 1994; Tart, 1969, p. 73). Before going on to consider possible relationships with anomalous experiences, it is necessary to consider the experiential features of hypnagogic/hypnopompic imagery and sleep paralysis. -- Knowledge is the Antidote for Fear http://www.whitecrowsociety.com http://www.legendsmagazine.net/pan/rayn/rpm http://www.geocities.com/soho/gallery/3549/stories.htm ###### From: "Lars Foleide" Newsgroups: alt.out-of-body Subject: Re: This OBE really Hertz! Date: Sat, 2 Dec 2000 04:16:51 +0100 Organization: UNINETT news service Lines: 493 Message-ID: <909pl6$dfj$1@snipp.uninett.no> References: <9089a4$gkh$1@bugstomper.ihug.com.au> NNTP-Posting-Host: 158.38.79.117 X-Trace: snipp.uninett.no 975727078 13811 158.38.79.117 (2 Dec 2000 03:17:58 GMT) X-Complaints-To: news-abuse@uninett.no X-Priority: 3 X-MSMail-Priority: Normal X-Newsreader: Microsoft Outlook Express 5.50.4133.2400 X-MimeOLE: Produced By Microsoft MimeOLE V5.50.4133.2400 Path: chonsp.franklin.ch!pfaff.ethz.ch!news-zh.switch.ch!machtgarnix.switch.ch!news-ge.switch.ch!news1.sunrise.ch!news.imp.ch!psinet-eu-nl!newsfeeds.belnet.be!news.belnet.be!news.tele.dk!128.39.3.166!uninett.no!not-for-mail Xref: chonsp.franklin.ch alt.out-of-body:58884 I researched this a while back, and it seem to be between 6-8 Hz.. Getting that low with just the use of meditation takes a lot of time and practice. It gets a lot easier with the use of binaural beats, light&sound, the neurophone, drugs, or any other device/substance that might give you external stimulation. On this link www.obelinks.cjb.net might you also find a research report on the use of 7.83 Hz with _very_ positive results... Personally do I think 7.8x is the desired frequency, but I'll test this to verify it.. But what would be even more effective is that someone else hypnotize you, you enter low delta each night, but in an unconscious state. Hypnosis have been an interest of mine for about 5 years now, so I have acquired a lot of info on the matter, and done some rather interesting experiments with it to test its power. Reaching the theta state is rather easy if you might just let go and let someone else take you down there. Once in that deep trance can you be told a lot of stuff, like where to travel, that you will gain consciousness without loosing the trance, that you will remember everything, etc. If you have a girlfriend can you ask her to hypnotize you, or you might go to a hypnotherapist, or if you are in no rush, then self-hypnosis will eventually do the trick. Self-hypnosis and reaching altered states should be practiced anyway, make it much more easier to reach the trance state faster. Like a person that is much into dreams, meditation and stuff are easier to get into to deep trance for a hypnotherapist than say someone that might not even visualize an orange. I have attached a file that you might want to check out. Good Luck, Lars p.s. Thanks for that link Haunter! "Adam Krawczyk" wrote in message news:9089a4$gkh$1@bugstomper.ihug.com.au... > Iv'e heard about the use of binaural beats to help get the brain into a > certain frequency. What is the freqency of the mind awake/body asleep state? > Or indeed, what is the best frequency to use to help induce OBE's? > > thank you, > > Adam > > begin 666 frequencies.htm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Date: 02 Dec 2000 22:45:56 +0100 Organization: My own Private Self Lines: 13 Message-ID: <6u4s0mjy3v.fsf@chonsp.franklin.ch> References: <9089a4$gkh$1@bugstomper.ihug.com.au> <909pl6$dfj$1@snipp.uninett.no> NNTP-Posting-Host: chonsp.franklin.ch X-Trace: chonsp.franklin.ch 975793556 692 10.0.3.2 (2 Dec 2000 21:45:56 GMT) X-Complaints-To: news@chonsp.franklin.ch NNTP-Posting-Date: 2 Dec 2000 21:45:56 GMT X-Newsreader: Gnus v5.7/Emacs 20.4 Xref: chonsp.franklin.ch alt.out-of-body:58921 "Lars Foleide" writes: > On this link www.obelinks.cjb.net might you also find a research report > on the use of 7.83 Hz with _very_ positive results... > > I have attached a file that you might want to check out. Please no binaries. Put the file on your web site and post the URL. -- Neil Franklin, neil@franklin.ch.remove http://neil.franklin.ch/ Nerd, Geek, Hacker, Unix Guru, Sysadmin, Roleplayer, LARPer, Mystic ###### From: "Lars Foleide" Newsgroups: alt.out-of-body References: <9089a4$gkh$1@bugstomper.ihug.com.au> <909pl6$dfj$1@snipp.uninett.no> <6u4s0mjy3v.fsf@chonsp.franklin.ch> Subject: Re: This OBE really Hertz! Lines: 1043 MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="----=_NextPart_000_00B1_01C05CB8.A06FE740" X-Priority: 3 X-MSMail-Priority: Normal X-Newsreader: Microsoft Outlook Express 5.50.4133.2400 X-MimeOLE: Produced By Microsoft MimeOLE V5.50.4133.2400 X-NNTP-Posting-Host: 158.38.79.117 Message-ID: Date: Sat, 02 Dec 2000 22:44:24 GMT NNTP-Posting-Host: 193.71.199.101 X-Complaints-To: newsmaster@Norway.EU.net X-Trace: nreader1.kpnqwest.net 975797064 193.71.199.101 (Sat, 02 Dec 2000 23:44:24 MET) NNTP-Posting-Date: Sat, 02 Dec 2000 23:44:24 MET Organization: KPNQwest customer news service Path: chonsp.franklin.ch!pfaff.ethz.ch!news-zh.switch.ch!news.nextra.ch!news1.sunrise.ch!news.imp.ch!fr.clara.net!heighliner.fr.clara.net!news.tele.dk!134.222.94.5!npeer.kpnqwest.net!nreader1.kpnqwest.net.POSTED!not-for-mail Xref: chonsp.franklin.ch alt.out-of-body:59095 This is a multi-part message in MIME format. ------=_NextPart_000_00B1_01C05CB8.A06FE740 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable Hi Neil, nice to see you still around... :) Will HTML file do? Uploading it to an ftp is too much trouble, and I don't have the direct link anymore... Regards, Lars -------------------------------------------------------------------------= ------- =20 Home || Mind Section || Sound Freq || Midi Freq || Business Section || = Send Comment || Resume || Books -------------------------------------------------------------------------= ------- Welcome to Rick's frequency page please note all of the frequencies = contained on this page have been found via the Internet I make no = promises to their validity.=20 I'm currently working on a program to verify these frequencies (I will = be using Midi sound files, Cool Edit, Sound Forge, and Cubase), however = this will take some time. I will post all of my findings to this page = and others like it.=20 !!!Warning!!! During certain low frequencies epileptic type symptoms are = possible. I can not be held liable for any user being hospitalized due = to the use of any of the information found on my pages!!!! YOU HAVE BEEN = FOREWARNED=20 Haarp is the next level. What is Haarp you ask? High Frequency Active = Auroral Research Project (HAARP). The military has already taken the = research of sound to the next level.=20 Rick's Midi Freq Page this page tells you the frequencies Midi notes = produce, you can then create your on Delta/Theta/Alpha/Beta Tapes.=20 To produce the following frequenices below cleanly please read the = following theory on EEG and Subjective Correlates of Alpha-Frequency = Binaural-Beat Stimulation Combined with Alpha Biofeedback.=20 Delta: 0.1 to 3 Hz. The Delta level is normally associated with a = deep dreamless sleep, trance state, and non-REM type of sleep.=20 1.00 Hz- Feeling of well-being; pituitary stimulation to = release growth hormone; overall view of inter-relationships.=20 =20 Theta: 3 to 7 Hz. The Theta level is normally associated with = recall,fantasy, imagery, creativity, inspiration, future planning, = dreaming, switching thoughts, and drowsiness.=20 3.50 Hz- Feeling of one with everything; =20 accelerated language retention.=20 5.50 Hz- Moves beyond knowledge to knowing; shows visions of = growth needed.=20 6.30 Hz- Mental and astral projection; =20 accelerated learning and increased memory retention.=20 =20 Alpha: 7 to 13 Hz. The Alpha level is associated with a non-drowsy = but relaxed, tranquil state of consciousness, primarily with pleasant = inward awareness; body/mind integration.=20 7.00 Hz- Mental and astral projections; bending objects; = psychic surgery.=20 7.50 Hz- Inter-awareness of self and purpose; guided = meditation; creative thought for art, invention, music, etc.; contact = with spirit guides for direction.=20 7.83 Hz- Earth resonance (Beck).=20 8.00 Hz- Level for past life regression.=20 8.30 Hz- Pickup visual imagery of mental objects.=20 9.00 Hz- Awareness of causes of body imbalances and means = for balance.=20 10.50 Hz- Frequency to go for healing of the body; mind/body = connection; firewalking.=20 12.00 Hz- Centering; frequency of earth resonance (Hercules = - a researcher).=20 =20 Beta: 13 to 30 Hz. The Beta level is associated with outward = awareness, the taking in and evaluating of various forms of data = received through the senses; it is present with worry, anger, fear, = hunger, and surprise.=20 13.00 Hz- This is the NORMAL awakened, to 30.00 Hz daily = functioning state.=20 =20 High Beta: 30 to 500 Hz. The High Beta level is not associated = currently with any state of mind. Some effects have been observed, but = currently not enough research has been done in this area, to prove, or = disprove, anything.=20 35.00 Hz- Awakening of mid-chakras; balance of Beta chakras. = 55.00 Hz- Tantric yoga; stimulates the kundalini.=20 63.00 Hz- Astral projection.=20 70.00 Hz- Mental and astral projection.=20 80.00 Hz- Awareness and control of right direction.=20 83.00 Hz- Third eye opening for some people.=20 90.00 Hz- Good feelings; security, well being, balancing.=20 105.00 Hz- Overall view of complete situation.=20 108.00 Hz- Total knowing.=20 120.00 Hz- P.S.I.; moving of objects, changing matter; to = 500.00 Hz transmutation.=20 =20 Immediate Relaxation and Stress Relief=20 Choose between 5hz and 10 hz for different levels of relaxation.=20 Meditation=20 Choose between 4hz and 7hz, either cycle between a few, or stay at a = particular frequency for different results.=20 Improved Sleeping Patterns=20 Any of the Alpha and Theta frequencies (8Hz to 4Hz) for 30-45 minute = sessions.=20 Treatment of Insomnia=20 Choose between 4hz and 6hz for starters (1/2 hour), then go into = frequencies below 3.5hz (1/2 hour), settling on about 1.5hz to 2.5hz for = sleep.=20 Improved and Lasting Sense of Well Being=20 Try Theta (4Hz to 7Hz) for 45 minutes, daily.=20 Creative Visualization=20 About 6hz for a while, then up to 10hz works well.=20 Alleviation of Migraines and Headaches=20 Experiment with Alpha and Theta combinations.=20 Reduction of Depression Symptoms=20 Again, Alpha and Theta combinations, mostly theta(?)=20 Self Hypnosis=20 Choose about 8hz to 10hz while playing any self-hypnosis tape, or guided = meditation.=20 Super Learning=20 Choose about 7hz to 9hz while playing any learning tapes, like foreign = language tapes, etc. to increase comprehension.=20 Subliminal Programming=20 Choose 5hz to 7hz while playing your favorite subliminal tapes, or make = your own by recording some affirmations, and mix paste them from the = clipboard at barely audible volumes.=20 Improve ESP / Intuition=20 Theta frequencies help in this area, 4hz to 7hz.=20 Reaching Higher States of Consciousness=20 Theta again, with daily half hour sessions.=20 Quick Refresher on long days=20 Low Alpha 8hz to 10hz for about 15 minutes works well.=20 Increased Immune System=20 Relaxing to Alpha and Theta combinations daily.=20 Using Alpha Synchronization (8Hz to 12Hz), expect similar increases in = neuro-chemical levels:=20 11% increase in Norepinephrin levels=20 21% increase in Serotonin levels=20 25% increase in Beta-Endorphin levels=20 -------------------------------------------------------------------------= ------- CYCLES PER SECOND (HERTZ), and Correspondences to MENTAL STATES, PHYSIOLOGY, COLORS, NOTES & PLANETS These frequencies are of all types; light, sound, electrical, etc. The = two- or three-character source codes after=20 each frequency are defined at the bottom.=20 0.16 - 10 NeuralgiasAT=20 0.18 - 10 Mod. therapyAT=20 0.20 - 0.26 Dental painAT=20 0.20 - 10 Post-traumaticsAT=20 0.28 - 2.15 Alcohol addictionAT=20 0.28 - 10 ArthritisAT=20 0.30 - 0.15 DepressionAT=20 0.30 - 10 Cervobrachial syndromeAT=20 0.37 - 2.15 Drug addictionAT=20 0.40 - 10 ConfusionAT=20 0.45 - 10 Muscle painAT=20 0.5 very relaxing, against headache MG, for lower back painAS=20 0.95 - 10 WhiplashAT=20 1-3 Delta: deep, dreamless sleep, trance state, non-REM sleep=20 1.0 Feeling of well-being, pituitary stimulation to release growth = hormone; overall view of inter-relationships; harmony and=20 balanceMG=20 1.45 Tri-thalamic entrainment format. According to Ronald deStrulle, = creates entrainment between hypothalamus, pituitary=20 and pineal. May benefit dyslexics and people with Alzheimer's.MP2=20 2.15 - 10 TendovaginatisAT=20 2.5 pain relief, relaxationMG. Production of endogenous opiates.EQ=20 3.4 Sound sleep=20 3.5 Feeling of unity with everything, accelerated language retention=D7; = enhancement of receptivityMG=20 4-6 attitude and behavior changeMH=20 4-7 Theta: recall, fantasy, imagery, creativity, planning, dreaming, = switching thoughts, Zen meditation, drowsiness.=20 4 Enkephalins; Extrasensory perceptionMG=20 4.9 Theta brain wave=20 5.0 unusual problem solving=D7=20 5.5 Moves beyond knowledge to knowing, shows vision of growth needed=20 6.0 long term memory stimulationMG=20 7.0 Mental and astral projection, psychic surgery=20 7.5 Inter-awareness of self and purpose, guided meditation, creativity, = contact with spirit guides; entry into meditationMG=20 7.83 Earth Resonance, grounding=D7, "Schumann Resonance."=20 8-10 learning new informationMH=20 8-13 Alpha: relaxed, tranquil and non-drowsy, inward awareness, bodymind = 8-14 Qi Gong and infratonic Qi Gong machineQG=20 8.0 Past life regression=D7=20 8.3 Pick up visual images of mental objects=20 9.0 Awareness of causes of body imbalance and means for balance=D7=20 9.41 Pyramid frequency (outside)=20 9.6 Mean dominant frequency associated with the earth's magnetic fieldEQ = 10 enhanced release of serotonin and mood elevator, universally = beneficial, use to try effects of other mixesMG. Acts as an=20 analgesic, safest frequency, especially for hangover and jet lag.EQ Meg = Patterson used for nicotine withdrawal.MB3=20 10.2 Catecholamines=20 10.5 Healing of body, mind/body unity, firewalking=D7; potent stabilizer = and stimulating for the immunity, valuable in=20 convalescence.MG=20 10.6 Relaxed and alert=20 12.0 Centering, doorway to all other frequencies=D7=20 13-30 Normal wakefulness=D7=20 14-16 "associated with sleep spindles on EEG during second stage of = sleep"EQ=20 14.0 Awake and alert=20 15 chronic painMG=20 16 bottom limit of normal hearingMP2=20 18-22 Beta: outward awareness, sensory data=20 20 fatigue, energize. Causes distress during labor.EQ=20 27.5 lowest note an a pianoMP2=20 30 Meg Patterson used for marijuana.MB3=20 30 - 190 LumbagoAT=20 30-500 High Beta: a few people able to replicate at will=20 32 Desensitizer; enhanced vigour and alertnessMG=20 33 Christ consciousness, hypersensitivity, Pyramid frequency (inside)=20 35 - 150 FracturesAT=20 35 - 193 ArthralgyAT=20 35 Awakening of mid-chakras, balance of chakras=20 38 Endorphin releaseWL=20 40 dominant when problem solving in fearful situations.EQ=20 40-60 anxiolytic effects and stimulates release of beta-endorphinesMG=20 43 - 193 CarcinomatosisAT=20 50 dominant frequency of polyphasic muscle activity, mains electrical in = U.K.EQ=20 50 Slower cerebral rhythms=20 55 Tantra, kundalini=D7=20 60 electric power lines=20 63 Astral projection=D7=20 70-9,000 Voice spectrumMP1=20 70 Mental and astral projection=20 72 Emotional spectrum=20 80 Awareness and control of right direction. Appears to be involved in = stimulating 5-hydroxytryptamine production, with=20 160 Hz. Combine with 2.5 Hz.EQ=20 83 Third eye opening for some people=20 90 Good feelings, security, well-being, balancing=20 105 Overall view of complete situation=20 108 Total knowing=20 111 Beta endorphinsMR. cell regeneration=20 120-500 PSI, transmutation, psychokinesis=20 125 Graham potentializer; StimulationMH=20 126.22 Sun, 32nd octave of Earth yearHC=20 136.1 Sun: light, warmth, joy, animusRV=20 140.25 Pluto: power, crisis & changes=20 141.27 Mercury: intellectuality, mobility=20 144.72 Mars: activity, energy, freedom, humor=20 147.85 Saturn: separation, sorrow, death=20 160 Appears to be involved in stimulating 5-hydroxytryptamine = production, with 80 Hz.EQ=20 183.58 Jupiter: growth, success, justice, spirituality=20 194.71 Earth: stability, grounding=20 207.36 Uranus: spontaneity, independence, originality=20 211.44 Neptune: the unconscious, secrets, imagination, spiritual love=20 221.23 Venus: beauty, love, sexuality, sensuality, harmony=20 250 Elevate and revitalize=20 272 33rd octave of Earth yearHC=20 384 "Gurdjieff vibration associated with root chakra. Sixth harmonic of = six, center of the brainwave spectrum."RP=20 396 G (musical note)PL=20 405 VioletPL=20 420.82 Moon: love, sensitivity, creativity, femininity, anima=20 438 Indigo=20 440 A (musical note)=20 Note: Jim Furia says that the musical note A should be tuned from 440hz = to 432Hz and all notes should be changed to reflect the ratio 1.0594631. = 473 Blue=20 495 B (musical note)=20 527 Green=20 528 C (musical note)=20 580 Yellow=20 594 D (musical note)=20 597 Orange=20 660 E (musical note)=20 700 Red=20 704 F (musical note)=20 1000 Cerebral neurons=20 4,186 highest note on a pianoMP2=20 16,000 - 20,000 Upper range for normal hearingMP2=20 Slower physiological cycles:CA=20 Heart: 76 beats/ min=20 Respiratory: 22 cycles/ min=20 Kidneys: 24 hour cycle=20 Stomach: 3 contractions/ min=20 Intestines: 1 contraction/ min=20 Muscles: proteins broken down & built every 12 days=20 Ovaries: 28 day menstrual cycle=20 Red blood cells: 128 day life cycle=20 Bone calcium: 200 day replacement=20 Sources:=20 =D7 Michael Hercules' Nustar=20 Zen Player and B. Giles personal notes=20 AS AlphaStim (research survey)=20 AT Auriculotherapy device information from Bentek Corp. Earlobe type = electrodes are specified for some conditions,=20 TENS or ECG type electrodes for others. Device has two channels, = indicated for each ailment.=20 CA Compleat Astrologer, Derek & Julia Parker for slower physiological = rhythms.=20 EQ Octaves and windows, Equinox, April 88=20 MG Megabrain Germany=20 MB3 Megabrain Report #3, p. 19=20 MH Mind Expanding Machines: Can the GP Do for the Brain What Nautilus = Does for the Body?, by Michael Hutchison,=20 New Age Journal July/Aug 87 Graham potentializer not in production.=20 MR Megabrain Report Vol 1 #2=20 MP1 Chant: The Healing Power of Voice and Ear, an interview with Alfred = Tomatis, M.D., by Tim Wilson, in Music:=20 Physician for Times to Come, an anthology by Don Campbell=20 MP2 Sonic Entrainment, by Jonathan S. Goldman, in Music: Physician for = Times to Come, an anthology by Don Campbell=20 PL Power of Limits (see Accords chart) for colors and notes.=20 QG China Healthways Inst.=20 RP Astral Travel with Orgone Energy Machine, Ray A. Proper, Fry's = Incredible Inquiry=20 RV Primordial Tones: Meditation on the Archetypal Energies of Celestial = Bodies, Joachim-Ernst Berendt, ReVision,=20 Summer 1987 for planets.=20 WL Wolfgang Ludwig=20 HC Hans Cuosto, Cosmic Octave, Life Rhythm=20 Mortal oscillatory frequencies of Rife radio instrument, see Super = Science.=20 Radionic frequencies chart may be obtained from L'ORD Industries.=20 =20 To my Midi Freq Page *Good* -------------------------------------------------------------------------= ------- Home || Mind Section || Sound Freq || Midi Freq || Business Section || = Send Comment || Resume || Books -------------------------------------------------------------------------= ------- ------=_NextPart_000_00B1_01C05CB8.A06FE740 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-Encoding: quoted-printable
Hi Neil, nice to see you still around... = :)
 
Will HTML file do?
 
Uploading it to an ftp is too much trouble, = and
I don't have the direct link anymore...
 
 
Regards,
Lars
 
 

=20
Home || Mind = Section=20 || Sound=20 Freq || Midi= Freq=20 || Busi= ness=20 Section || Send = Comment  ||=20 Resume= =20 || Books

Welcome to Rick's frequency page please note all of the = frequencies=20 contained on this page have been found via the Internet I make no = promises to=20 their validity.

I'm currently working on a program to verify these frequencies (I = will be=20 using Midi sound files, Cool Edit, Sound Forge, and Cubase), however = this will=20 take some time. I will post all of my findings to this page and others = like it.=20

!!!Warning!!! During certain low = frequencies=20 epileptic type=20 symptoms are possible. I can not be held liable = for any=20 user being hospitalized due to the use of any of the information found = on my=20 pages!!!! YOU HAVE BEEN FOREWARNED=20

Haarp is the = next level. What is Haarp you ask? High Frequency Active Auroral = Research=20 Project (HAARP). The military has already taken the research of = sound to the=20 next level.=20

Rick= 's=20 Midi Freq Page this page tells you the frequencies Midi notes = produce, you=20 can then create your on Delta/Theta/Alpha/Beta Tapes.=20

To produce the following frequenices below cleanly please read the = following=20 theory on EEG=20 and Subjective Correlates of Alpha-Frequency Binaural-Beat Stimulation = Combined=20 with Alpha Biofeedback.
 =20
Delta: 0.1 to 3=20 Hz. 
The Delta level is normally = associated with a=20 deep dreamless sleep, trance state, and non-REM type of=20 sleep. 
1.00 Hz- Feeling of well-being; = pituitary=20 stimulation to release growth hormone; overall view of=20 = inter-relationships.
 
Theta: 3 to 7 = Hz.
The Theta level is normally associated with = recall,fantasy,=20 imagery, creativity, inspiration, future planning, dreaming, = switching=20 thoughts, and drowsiness. 
3.50 Hz- Feeling of one with=20 everything; 
accelerated language=20 retention.
 =20
5.50 Hz- Moves beyond knowledge to = knowing;=20 shows visions of growth = needed.
 =20
6.30 Hz- Mental and astral=20 projection; 
accelerated learning and increased = memory=20 retention.
 
Alpha: 7 to 13 = Hz.
The Alpha level is associated with a non-drowsy but = relaxed,=20 tranquil state of consciousness, primarily with pleasant inward = awareness;=20 body/mind integration. 
7.00 Hz- Mental and astral = projections;=20 bending objects; psychic surgery.
7.50 Hz- Inter-awareness of self and = purpose; guided meditation; creative thought for art, = invention,=20 music, etc.; contact with spirit guides for = direction.
7.83 Hz- Earth resonance = (Beck).
8.00 Hz- Level for past life=20 regression.
8.30 Hz- Pickup visual imagery of = mental=20 objects.
9.00 Hz- Awareness of causes of body = imbalances and means for balance.
10.50 Hz- Frequency to go for = healing of the=20 body; mind/body connection; firewalking.
12.00 Hz- Centering; frequency of = earth=20 resonance (Hercules - a = researcher).
 
Beta: 13 to 30 = Hz.
The Beta level is associated with outward awareness, = the=20 taking in and evaluating of various forms of data received through = the=20 senses; it is present with worry, anger, fear, hunger, and=20 surprise. 
13.00 Hz- This is the NORMAL = awakened, to=20 30.00 Hz daily functioning = state.
 
High Beta: 30 to 500=20 Hz.
The High Beta level is not associated currently with = any=20 state of mind. Some effects have been observed, but currently not = enough=20 research has been done in this area, to prove, or disprove,=20 anything. 
35.00 Hz- Awakening of mid-chakras; = balance=20 of Beta chakras.
55.00 Hz- Tantric yoga; stimulates = the=20 kundalini.
63.00 Hz- Astral = projection.
70.00 Hz- Mental and astral=20 projection.
80.00 Hz- Awareness and control of = right=20 direction.
83.00 Hz- Third eye opening for some = people.
90.00 Hz- Good feelings; security, = well=20 being, balancing.
105.00 Hz- Overall view of complete=20 situation.
108.00 Hz- Total knowing.
120.00 Hz- P.S.I.; moving of = objects,=20 changing matter; to 500.00 Hz=20 = transmutation.
 
<= B>Immediate=20 Relaxation and Stress Relief
Choose between 5hz and 10 hz for = different=20 levels of relaxation.
Meditation
Choose between 4hz and = 7hz,=20 either cycle between a few, or stay at a particular frequency for = different=20 results.
Improved Sleeping Patterns
Any of the Alpha and = Theta=20 frequencies (8Hz to 4Hz) for 30-45 minute sessions.
Treatment of=20 Insomnia
Choose between 4hz and 6hz for starters (1/2 hour), = then go=20 into frequencies below 3.5hz (1/2 hour), settling on about 1.5hz to = 2.5hz for=20 sleep.
Improved and Lasting Sense of Well Being
Try Theta = (4Hz to=20 7Hz) for 45 minutes, daily.
Creative Visualization
About = 6hz for=20 a while, then up to 10hz works well.
Alleviation of Migraines and = Headaches
Experiment with Alpha and Theta combinations. =
Reduction of=20 Depression Symptoms
Again, Alpha and Theta combinations, mostly = theta(?)=20
Self Hypnosis
Choose about 8hz to 10hz while playing any=20 self-hypnosis tape, or guided meditation.
Super Learning =
Choose=20 about 7hz to 9hz while playing any learning tapes, like foreign language = tapes,=20 etc. to increase comprehension.
Subliminal Programming =
Choose 5hz=20 to 7hz while playing your favorite subliminal tapes, or make your own by = recording some affirmations, and mix paste them from the clipboard at = barely=20 audible volumes.
Improve ESP / Intuition
Theta = frequencies help=20 in this area, 4hz to 7hz.
Reaching Higher States of = Consciousness=20
Theta again, with daily half hour sessions.
Quick Refresher = on long=20 days
Low Alpha 8hz to 10hz for about 15 minutes works well.=20
Increased Immune System
Relaxing to Alpha and Theta = combinations=20 daily.
Using Alpha Synchronization (8Hz to 12Hz), expect similar = increases=20 in neuro-chemical levels:
11% increase in Norepinephrin levels =
21%=20 increase in Serotonin levels
25% increase in Beta-Endorphin levels=20


 CYCLES PER SECOND (HERTZ), and Correspondences to = MENTAL

           = =20 STATES, PHYSIOLOGY, COLORS, NOTES & PLANETS

These = frequencies are of=20 all types; light, sound, electrical, etc. The two- or three-character = source=20 codes after
each frequency are defined at the bottom.=20

0.16 - 10 NeuralgiasAT=20

0.18 - 10 Mod. therapyAT=20

0.20 - 0.26 Dental painAT=20

0.20 - 10 Post-traumaticsAT=20

0.28 - 2.15 Alcohol addictionAT=20

0.28 - 10 ArthritisAT=20

0.30 - 0.15 DepressionAT=20

0.30 - 10 Cervobrachial syndromeAT=20

0.37 - 2.15 Drug addictionAT=20

0.40 - 10 ConfusionAT=20

0.45 - 10 Muscle painAT=20

0.5 very relaxing, against headache MG, for lower back painAS=20

0.95 - 10 WhiplashAT=20

1-3 Delta: deep, dreamless sleep, trance state, non-REM sleep=20

1.0 Feeling of well-being, pituitary stimulation to release growth = hormone;=20 overall view of inter-relationships; harmony and
balanceMG=20

1.45 Tri-thalamic entrainment format. According to Ronald deStrulle, = creates=20 entrainment between hypothalamus, pituitary
and pineal. May benefit=20 dyslexics and people with Alzheimer's.MP2=20

2.15 - 10 TendovaginatisAT=20

2.5 pain relief, relaxationMG. Production of endogenous opiates.EQ=20

3.4 Sound sleep=20

3.5 Feeling of unity with everything, accelerated language = retention=D7;=20 enhancement of receptivityMG=20

4-6 attitude and behavior changeMH=20

4-7 Theta: recall, fantasy, imagery, creativity, planning, dreaming,=20 switching thoughts, Zen meditation, drowsiness.=20

4 Enkephalins; Extrasensory perceptionMG=20

4.9 Theta brain wave=20

5.0 unusual problem solving=D7=20

5.5 Moves beyond knowledge to knowing, shows vision of growth needed=20

6.0 long term memory stimulationMG=20

7.0 Mental and astral projection, psychic surgery=20

7.5 Inter-awareness of self and purpose, guided meditation, = creativity,=20 contact with spirit guides; entry into meditationMG=20

7.83 Earth Resonance, grounding=D7, "Schumann Resonance."=20

8-10 learning new informationMH=20

8-13 Alpha: relaxed, tranquil and non-drowsy, inward awareness, = bodymind=20

8-14 Qi Gong and infratonic Qi Gong machineQG=20

8.0 Past life regression=D7=20

8.3 Pick up visual images of mental objects=20

9.0 Awareness of causes of body imbalance and means for balance=D7=20

9.41 Pyramid frequency (outside)=20

9.6 Mean dominant frequency associated with the earth's magnetic = fieldEQ=20

10 enhanced release of serotonin and mood elevator, universally = beneficial,=20 use to try effects of other mixesMG. Acts as an
analgesic, safest = frequency,=20 especially for hangover and jet lag.EQ Meg Patterson used for nicotine=20 withdrawal.MB3=20

10.2 Catecholamines=20

10.5 Healing of body, mind/body unity, firewalking=D7; potent = stabilizer and=20 stimulating for the immunity, valuable in
convalescence.MG=20

10.6 Relaxed and alert=20

12.0 Centering, doorway to all other frequencies=D7=20

13-30 Normal wakefulness=D7=20

14-16 "associated with sleep spindles on EEG during second stage of = sleep"EQ=20

14.0 Awake and alert=20

15 chronic painMG=20

16 bottom limit of normal hearingMP2=20

18-22 Beta: outward awareness, sensory data=20

20 fatigue, energize. Causes distress during labor.EQ=20

27.5 lowest note an a pianoMP2=20

30 Meg Patterson used for marijuana.MB3=20

30 - 190 LumbagoAT=20

30-500 High Beta: a few people able to replicate at will=20

32 Desensitizer; enhanced vigour and alertnessMG=20

33 Christ consciousness, hypersensitivity, Pyramid frequency (inside) =

35 - 150 FracturesAT=20

35 - 193 ArthralgyAT=20

35 Awakening of mid-chakras, balance of chakras=20

38 Endorphin releaseWL=20

40 dominant when problem solving in fearful situations.EQ=20

40-60 anxiolytic effects and stimulates release of beta-endorphinesMG =

43 - 193 CarcinomatosisAT=20

50 dominant frequency of polyphasic muscle activity, mains electrical = in=20 U.K.EQ=20

50 Slower cerebral rhythms=20

55 Tantra, kundalini=D7=20

60 electric power lines=20

63 Astral projection=D7=20

70-9,000 Voice spectrumMP1=20

70 Mental and astral projection=20

72 Emotional spectrum=20

80 Awareness and control of right direction. Appears to be involved = in=20 stimulating 5-hydroxytryptamine production, with
160 Hz. Combine = with 2.5=20 Hz.EQ=20

83 Third eye opening for some people=20

90 Good feelings, security, well-being, balancing=20

105 Overall view of complete situation=20

108 Total knowing=20

111 Beta endorphinsMR. cell regeneration=20

120-500 PSI, transmutation, psychokinesis=20

125 Graham potentializer; StimulationMH=20

126.22 Sun, 32nd octave of Earth yearHC=20

136.1 Sun: light, warmth, joy, animusRV=20

140.25 Pluto: power, crisis & changes=20

141.27 Mercury: intellectuality, mobility=20

144.72 Mars: activity, energy, freedom, humor=20

147.85 Saturn: separation, sorrow, death=20

160 Appears to be involved in stimulating 5-hydroxytryptamine = production,=20 with 80 Hz.EQ=20

183.58 Jupiter: growth, success, justice, spirituality=20

194.71 Earth: stability, grounding=20

207.36 Uranus: spontaneity, independence, originality=20

211.44 Neptune: the unconscious, secrets, imagination, spiritual love =

221.23 Venus: beauty, love, sexuality, sensuality, harmony=20

250 Elevate and revitalize=20

272 33rd octave of Earth yearHC=20

384 "Gurdjieff vibration associated with root chakra. Sixth harmonic = of six,=20 center of the brainwave spectrum."RP=20

396 G (musical note)PL=20

405 VioletPL=20

420.82 Moon: love, sensitivity, creativity, femininity, anima=20

438 Indigo=20

440 A (musical note)
Note: Jim Furia says that the musical = note A=20 should be tuned from 440hz to 432Hz and all notes should be changed to = reflect=20 the ratio 1.0594631.=20

473 Blue=20

495 B (musical note)=20

527 Green=20

528 C (musical note)=20

580 Yellow=20

594 D (musical note)=20

597 Orange=20

660 E (musical note)=20

700 Red=20

704 F (musical note)=20

1000 Cerebral neurons=20

4,186 highest note on a pianoMP2=20

16,000 - 20,000 Upper range for normal hearingMP2=20

Slower physiological cycles:CA=20

Heart: 76 beats/ min=20

Respiratory: 22 cycles/ min=20

Kidneys: 24 hour cycle=20

Stomach: 3 contractions/ min=20

Intestines: 1 contraction/ min=20

Muscles: proteins broken down & built every 12 days=20

Ovaries: 28 day menstrual cycle=20

Red blood cells: 128 day life cycle=20

Bone calcium: 200 day replacement=20

Sources:=20

=D7 Michael Hercules' Nustar=20

Zen Player and B. Giles personal notes=20

AS AlphaStim (research survey)=20

AT Auriculotherapy device information from Bentek Corp. Earlobe type=20 electrodes are specified for some conditions,
TENS or ECG type = electrodes=20 for others. Device has two channels, indicated for each ailment.=20

CA Compleat Astrologer, Derek & Julia Parker for slower = physiological=20 rhythms.=20

EQ Octaves and windows, Equinox, April 88=20

MG Megabrain Germany=20

MB3 Megabrain Report #3, p. 19=20

MH Mind Expanding Machines: Can the GP Do for the Brain What Nautilus = Does=20 for the Body?, by Michael Hutchison,
New Age Journal July/Aug 87 = Graham=20 potentializer not in production.=20

MR Megabrain Report Vol 1 #2=20

MP1 Chant: The Healing Power of Voice and Ear, an interview with = Alfred=20 Tomatis, M.D., by Tim Wilson, in Music:
Physician for Times to Come, = an=20 anthology by Don Campbell=20

MP2 Sonic Entrainment, by Jonathan S. Goldman, in Music: Physician = for Times=20 to Come, an anthology by Don Campbell=20

PL Power of Limits (see Accords chart) for colors and notes.=20

QG China Healthways Inst.=20

RP Astral Travel with Orgone Energy Machine, Ray A. Proper, Fry's = Incredible=20 Inquiry=20

RV Primordial Tones: Meditation on the Archetypal Energies of = Celestial=20 Bodies, Joachim-Ernst Berendt, ReVision,
Summer 1987 for planets.=20

WL Wolfgang Ludwig=20

HC Hans Cuosto, Cosmic Octave, Life Rhythm=20

Mortal oscillatory frequencies of Rife radio instrument, see Super = Science.=20

Radionic frequencies chart may be obtained from L'ORD Industries. =
 =20

To=20 my Midi Freq Page *Good*

Home || Mind = Section=20 || Sound=20 Freq || Midi= Freq=20 || Busi= ness=20 Section || Send = Comment  ||=20 Resume= =20 || Books

------=_NextPart_000_00B1_01C05CB8.A06FE740-- ###### From: "Adam Krawczyk" Newsgroups: alt.out-of-body Subject: Re: This OBE really Hertz! Date: Sun, 3 Dec 2000 17:07:28 +1100 Organization: The Internet Group (Sydney) Lines: 31 Message-ID: <90co2u$m71$1@bugstomper.ihug.com.au> References: <9089a4$gkh$1@bugstomper.ihug.com.au> NNTP-Posting-Host: p237-tnt4.syd.ihug.com.au X-Trace: bugstomper.ihug.com.au 975823774 22753 203.173.134.237 (3 Dec 2000 06:09:34 GMT) X-Priority: 3 X-MSMail-Priority: Normal X-Newsreader: Microsoft Outlook Express 5.00.2919.5600 X-MimeOLE: Produced By Microsoft MimeOLE V5.00.2919.5600 Path: chonsp.franklin.ch!pfaff.ethz.ch!news-zh.switch.ch!newsfeed-zh.ip-plus.net!news.ip-plus.net!news.tesion.net!news.belwue.de!informatik.tu-muenchen.de!lmu.de!uni-erlangen.de!news-nue1.dfn.de!news-lei1.dfn.de!news-was.dfn.de!HSNX.atgi.net!feeder.via.net!enews.sgi.com!news.xtra.co.nz!newsfeeds.ihug.co.nz!ihug.co.nz!news.tig.com.au!not-for-mail Xref: chonsp.franklin.ch alt.out-of-body:59045 Since I wrote this I, myself have been experimenting further, I would easily say that becasue of the small amount of error range it's a difficult state to nail, each person will have a different point between 6-8hz in where they they can "OBE". I started with 7.8hz with no luck, 9/10 times I just wasnt falling asleep. Today, I tried 7hz (i tried only once though), It seemed more promising, I was getting and feeling that "heavyness" where you know your well on the way to going to sleep. Some minor sound hallucinations crept in, however it was very easily lost, same as the "heaviness", it seemed to go away even in the most minor of distractions. I think 7hz needs more investigation, I found an increased ability to solve problems and think clearly. However in my impatience, today I will try 6.5hz, I think that this will send me to sleep just enough to cause sleep paralysis, but not enough to completly forget what I'm trying to achive. More later. Adam "Adam Krawczyk" wrote in message news:9089a4$gkh$1@bugstomper.ihug.com.au... > Iv'e heard about the use of binaural beats to help get the brain into a > certain frequency. What is the freqency of the mind awake/body asleep state? > Or indeed, what is the best frequency to use to help induce OBE's? > > thank you, > > Adam > >